Psychotherapy
Where We Work
Therapy Room
In person sessions from a private, wheelchair accessible room in a quiet village, providing a calm and confidential setting for therapeutic work.
Online
Online therapy, allowing us to work together wherever you are. Sessions take place via secure video and are held with the same care, privacy, and professional boundaries as in person work.
Studio / On Set Support
Appointments can be arranged in studios or on set. Please get in touch via email to arrange a consultation.
How we work together
The way we work together depends on what you need at this point in your life. Some people come for support during demanding periods or transitions, to regain clarity, steadiness, and perspective. Others choose to work more openly over time, exploring deeper patterns and questions of direction.
I offer weekly psychotherapy at a pace that is sustainable and considered. Sessions tend to build on one another, allowing space for reflection, understanding, and change to develop over time, which is why one-off or very occasional sessions are rarely helpful.
I don’t make formal diagnoses, but we can talk about the experiences and labels that feel relevant to you, using them as a starting point to explore what’s happening and find ways forward that feel grounded and empowering.
Whether our work is brief or ongoing, the focus is on meaningful change rather than quick fixes, with practical tools introduced when they are genuinely useful.
