Hello

Hi, I’m Kas. I help people make sense of anxiety by exploring what has shaped them, what they are carrying now, and how they want to live.

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Our work connects past and present, supports the nervous system, and offers steadiness and direction when things feel overwhelming. I have particular experience working with people in the entertainment and creative industries, including cast, crew, and performers, where pressure, uncertainty, and visibility can quietly take a toll.

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You don’t need to be in crisis to get in touch. Sometimes it’s simply about having a steady place to slow down, untangle what’s happening inside, and feel more grounded in yourself.

Book a no obligation 25min free intro chat.